बाह्याभ्यन्तर विषयाक्षेपी चतुर्थः ॥५१॥
bāhya-ābhyantara viṣaya-akṣepī caturthaḥ ||51|| [RS] 2.51 The fourth pranayama technique ultimately transcends breath retention after exhaling or inhaling. [JW] 2.51 The fourth [restraint of the breath] transcends the external and the internal object. [SS] 2.51 There is a fourth kind of pranayama that occurs during concentration on an internal or external object. [p161] [EB] 2.51 The fourth [type of pranayama] surpasses the limits of the external and the internal. [p293] <Page 2.50 Page 2.52> |
(बाह्य, bāhya) = external
(अभ्यन्तर, abhyantara) = internal (विषया, viṣayā) = region; sphere (बाह्याभ्यन्त्र, bāhya-ābhyantra) = external retention; breath retention after exhalation (अभ्यन्त्रविषया, abhyantra-viṣayā) = breath retention after inhaling (आक्षेपी, ākṣepī) = going beyond; surpassing (चतुर्थः, caturthaḥ) = the fourth |