स्थिरसुखमासनम् ॥४६॥
sthira-sukham-āsanam ||46||


[RS] 2.46 Practicing yoga with strength and in a relaxed manner gives rise to harmony with the physical body (asana).

[JW] 2.46 Stable and easy posture.

[SS] 2.46 Asana is a steady, comfortable posture. [p152]

[EB] 2.46 Posture should be steady and comfortable. [p283]


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(स्थिर, sthira) = strong; steady; stable; motionless
(सुखम्, sukham) = comfortable; ease filled; happy; light; relaxed
(आसनम्, āsanam) = asana; posture; seated position; physical practice